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Tuesday

Grooving

5pm

The Hub.

+ Event Details

Tuesday

Grooving

Let your hair down in this easy-to-follow dance format.  No experience needed and edifying, clean music means this class is perfect for all levels/ages - Soul Train meets video vibes!

5pm

The Hub.

Tuesday

HIIT

6pm

The Hub.

+ Event Details

Tuesday

HIIT

Interval Training at its best!  Come ready to sweat in this high intensity intervals class that primarily uses your own body weight as resistance. Towel and water bottle needed!

6pm

The Hub.

Tuesday

Release

7pm

The Hub.

+ Event Details

Tuesday

Release

Can you say 'Aaaaamen'?

Lengthen your muscles out while combining elements of breath work and body awareness -perfect for injury  prevention and bedtime! Bring a mat and tennis ball for the fullest experience.

7pm

The Hub.